"According to all known laws of aviation, there is no way that a BEE should be able to fly. It's wings are too small to get it's fat little body off the ground. The BEE of course, flies anyway. Because the BEES don't care what human's think is impossible" - The BEE MOVIE
Welcome to Bee-Empowered, Inc.
You've found the premier Life Coaching and Consulting company for Adult Children of Alcoholics and Dysfunctional families. Bee-Empowered, Inc. is a "life designing" company empowering and helping Adult Children of Alcoholics and Dysfunctional families fashion and new way of life for today and tomorrow.
Bee-Empowered with Self-Care
Life coaching for adult children of alcoholics or dysfunctional families can help you with self care. Many people are people pleasers because they are worried they will hurt another, be abandoned, or not liked by people. It's not about others, it's about you! When you take care of yourself, you'll have more time, energy, and resources to help others. When you deplete yourself, you cannot help others. You have it backwards that you must always say YES when you want to say NO! Learning how to say NO with love can liberate you from the shackles you placed upon yourself. Take the shackles off and be FREE to say NO so you can say YES and help others because you want to NOT because you must!
Bee-Empowered to Have Healthy Relationships
Begin to have healthy relationships by having one with yourself. Many adult children of alcoholics and dysfunctional families don't know what a healthy relationship is. Your parents provided the example of "what a relationship is" and unfortunately it's not a very good example. They did the best they could because they learned from their parents.
When you really love and respect yourself, you will not settle for mediocre or middle-of-the-road relationships. You will choose your friends and lovers wisely because you will not waste your time with EMOTIONAL VAMPIRES -- people who suck the energy from you. Family, friends, co-workers, bosses, lovers, and the general public can be emotional vampires. Learn how to set your boundaries so these people don't deplete your energy. It's all right to tell people in a loving, respectful way that you don't want to hear their "negative babble." You may have to say "goodbye to some people. Have the courage to stand up for yourself and make your voice heard!
When you really love and respect yourself, you will not settle for mediocre or middle-of-the-road relationships. You will choose your friends and lovers wisely because you will not waste your time with EMOTIONAL VAMPIRES -- people who suck the energy from you. Family, friends, co-workers, bosses, lovers, and the general public can be emotional vampires. Learn how to set your boundaries so these people don't deplete your energy. It's all right to tell people in a loving, respectful way that you don't want to hear their "negative babble." You may have to say "goodbye to some people. Have the courage to stand up for yourself and make your voice heard!
Bee-Empowered to Develop a Healthy Mind, Body, and Spirit
Take care of your mind, body, and spirit. Cultivate a "ripe" mind-set that's free of clutter. Tend to your mind as if it were a garden. Clear out the "trash talk" and begin to see the beauty that you really are. The ego loves to chatter away with mindless nonsense. Put a stop to "negative chatter" so you can hear your spirit speak to you.
Get off the couch and get moving! You may being carry extra weight around with you that is not necessary. Many people are overweight because the "weight" symbolizes the "emotional burdens" they've been carrying around with them for their life due to their childhood or issues in their adulthood. Release the weight once and for all. Become a new and healthier YOU because you are worth it! Remember: a workout program that works for your friend may not work for you. Find or design a program that works with your body and metabolism. Begin today and tomorrow you'll feel better on the inside and out.
Connect with your spirit on a daily basis even if it's only for 5 minutes. Quiet your mind and just drift away for some time. Meditating can relax and calm you. It will help you to center yourself. The peace that you're looking for is within you, stay still and you will find it!
Get off the couch and get moving! You may being carry extra weight around with you that is not necessary. Many people are overweight because the "weight" symbolizes the "emotional burdens" they've been carrying around with them for their life due to their childhood or issues in their adulthood. Release the weight once and for all. Become a new and healthier YOU because you are worth it! Remember: a workout program that works for your friend may not work for you. Find or design a program that works with your body and metabolism. Begin today and tomorrow you'll feel better on the inside and out.
Connect with your spirit on a daily basis even if it's only for 5 minutes. Quiet your mind and just drift away for some time. Meditating can relax and calm you. It will help you to center yourself. The peace that you're looking for is within you, stay still and you will find it!
Bee-Empowered to Embrace Your Life
Embrace life today because tomorrow may be too late! Step out of the shadows and into the light. You cannot have the dark without the light, but too much darkness is unhealthy. Create a healthy balance between the two and embrace the totality of who you are. Step away from the shame of being from an alcoholic or dysfunctional family. You are NOT your family! It wasn't your fault. Choose to move foward with your life and enjoy a life filled with happiness, peace, love, solid finances, wealth, health, and an abundance of all things you desire!